Floatation therapy has been used as a complementary therapy for various conditions, such as fibromyalgia, PTSD, and chronic fatigue syndrome. The weightlessness and sensory deprivation can provide relief from symptoms and support overall well-being.

The benefits of floatation therapy are manifold. Firstly, the absence of gravity and external stimuli allows the muscles and joints to relax completely, relieving tension and promoting deep relaxation. This can be particularly beneficial for individuals who experience chronic pain or muscle tension.

Floatation therapy, also known as sensory deprivation or float therapy, is a unique and immersive experience that involves floating effortlessly in a specially designed float tank filled with a solution of Epsom salt and water. This therapy provides numerous physical and mental benefits, making it a popular choice for relaxation and well-being.

During a floatation therapy session, the individual lies in a float tank that is filled with water heated to body temperature. The high concentration of Epsom salt in the water allows the body to effortlessly float on the surface, creating a sensation of weightlessness. The tank is soundproof and lightproof, which eliminates external stimuli, providing a sensory-deprived environment.

Floatation therapy also has positive effects on mental well-being. The sensory deprivation environment helps to quiet the mind and induce a state of deep relaxation, reducing stress and anxiety. The experience can also enhance creativity and problem-solving abilities by allowing the mind to enter a meditative state and access deeper levels of consciousness.

Additionally, floatation therapy has been found to improve sleep quality. The deep relaxation and sensory deprivation can help regulate sleep patterns and provide a more restful and rejuvenating sleep experience.

Floatation therapy has been used as a complementary therapy for various conditions, such as fibromyalgia, PTSD, and chronic fatigue syndrome. The weightlessness and sensory deprivation can provide relief from symptoms and support overall well-being.

Contraindications

While floatation therapy offers numerous benefits, there are certain contraindications that individuals should be aware of before participating in a session. It is important to consult with a healthcare professional if you have any concerns or medical conditions. Here are some common contraindications for floatation therapy:

1. Open Wounds or Infections: If you have any open wounds, cuts, or infections, it is advisable to avoid floatation therapy. The high salt concentration in the water may cause discomfort or irritation to the affected area.

2. Claustrophobia: Float tanks are enclosed spaces, and individuals with severe claustrophobia may feel uncomfortable or anxious in this environment. It is important to consider your comfort level before participating in a session.

3. Epilepsy or Seizure Disorders: Individuals with epilepsy or seizure disorders should consult with their healthcare provider before trying floatation therapy. The sensory deprivation and relaxation may trigger seizures in some cases.

4. Kidney or Liver Disease: The Epsom salt used in floatation therapy is absorbed through the skin and processed by the kidneys and liver. If you have kidney or liver disease, it is important to consult with your healthcare provider before participating in a session.

5. Incontinence or Uncontrolled Urination: Float tanks are filled with water, and individuals with uncontrolled urination or incontinence may not be suitable for this therapy. It is important to maintain cleanliness and hygiene in the float tank environment.

6.. Recent Hair Colour Treatment: If you have recently dyed your hair, the Epsom salt in the float tank may strip the colour or cause fading. It is advisable to wait until the hair colour has set before participating in a session.

It is essential to disclose any medical conditions or concerns to our staff prior to booking a session. We can provide guidance and ensure your safety and comfort during the experience.

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